Asana Chakras Yoga
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How to relieve neck and shoulders pain
Whatever the root cause of your neck and shoulders discomfort, you can find relief in your yoga practice.
Whatever the root cause of your neck and shoulders discomfort, you can find relief in your yoga practice.
New independent Yoga class starting on January 7th at St Peter’s and St Paul’s parish church in Bromley, Church Road, Bromley, BR2 0EG.
Term time: Jan 7th – Feb 11th, 6 weeks
Price:£48
Purple or indigo blue in colour, the Ajna Chakra is the sixth of our chakra system and it is located between our eyebrows. While our two eyes see the material world, our sixth chakra sees beyond the physical. This vision includes clairvoyance, telepathy, intuition, dreaming, imagination, and visualisation. Ajna in Sanskrit means both “the perception centre” and “the command centre.”