As a student in my first year of Sixth Form, Geny’s approach to yoga has been extremely beneficial in terms of helping me and my peers to relieve any built-up stress.
Whatever the root cause of your neck and shoulders discomfort, you can find relief in your yoga practice.
New Thursday evening Yin Yang Yoga class and Yoga Nidra meditation! Check the flash sale too!
A healthy, well functioning body has strong, well balanced legs. From them we get strength and stability.
Are you ready for the last push of this year? Preparing for Christmas. Finishing off the tasks need to be done. Helping your family…All this can be stressful! Come and join me on Mondays for a Yoga practise that will get you ready for the festive season. When: Mondays19:30pm- 20:45pmWhere:St Peter’s and St Paul’s ChurchFrom When:November 11th – December 16th, 2019 Book
Do you feel that with work and family life there is no time for fitness and wellbeing? When there is a will there is away! Do some Yoga at your place of work! Get together with your colleagues and I can help you organise it or ask your employer for it! Having yoga at the work place you can take
New independent Yoga class starting on January 7th at St Peter’s and St Paul’s parish church in Bromley, Church Road, Bromley, BR2 0EG.
Term time: Jan 7th – Feb 11th, 6 weeks
Price:£48
New Yoga class at Colfe’s Leisure Centre! Open to all levels, Geny’s yoga lessons are always varied, focusing on different parts of the physical and energetic body as well as the mind.
2018 New Year’s resolution. To make it last, ind out what you are getting into and why you are doing it
