Latest news

I have a new flexible booking system for you!

See the list of the classes available from January 4th

Enjoy a Yoga Nidra meditation and Full Moon workshop, to give closure to 2020 and start the new year well.

December 13th at 17:00 hrs, prepare for the 108 Sun Salutes challenge and learn some wonderful tips from Ayurveda for the winter season.

For six weeks we will be exploring Pranayama or breathing techniques at the Monday Yoga class in Bromley. Breathing techniques have been practiced by yogis from the very start of the Yogi tradition and it’s super powerful. Join us to learn and try the effects of Pranayama in your daily life. For a little sample, here you have a video

The new six-week term of Monday’s Yoga classes in Bromley will start in August 5th till September 9th and it’s only £48 for the whole term!

Dear Friend, I wanted to wish you a Christmas Day full of love and peace. Relishing every moment with your loved ones and, if you can, having some time to yourselves. It’s such a blessing to have a couple of days off! TIme to rest. Time to think. Time to meditate. Time to be grateful for the year that was.