Meditation

Third Eye Chakra – or Anja Chakra

Purple or indigo blue in colour, the Ajna Chakra is the sixth of our chakra system and it is located between our eyebrows. While our two eyes see the material world, our sixth chakra sees beyond the physical. This vision includes clairvoyance, telepathy, intuition, dreaming, imagination, and visualisation. Ajna in Sanskrit means both “the perception centre” and “the command centre.”

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Find your inner Guru

Namsate dear Yogis, I hope you had a nice Easter break. Do you hgave a gratitude journal This week, I would like to propose to you to do a bit of writing yourselves. You might want to share it on Facebook or just keep it for you, but this is great exercise to focus. “Today I am grateful for…” We

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Second Chakra, Svadisthana or Pelvic Chakra

Welcome to the Yoga revolution! Let me tell you about the second Chakra, Svadisthana or Pelvic Chakra. As the sun rising this morning, Svadisthana is bright orange in colour and it is held in our sacrum. It is our water centre, home of the reproductive organs and our desires. When our consciousness moves freely through this area, we access our

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