It's springtime! What joy when the days start to get longer and the warmer air comes laden with more
Lifestyle
TLC therapeutic, lifestyle changes.
How to thrive in Autumn
The trees have started to change thier colour from green to red, brown and gold. Temperatures lower more
What can you do during a Solar Eclipse?
Any time a celestial object, such as the Moon or the Sun cross on their paths, energetic shifts are more
CheYoga and Ayurveda Wellness Exhibits in Bromley
Come and join me on September 15th and get a free Ayurvedic pulse reading and a mini more
Yoga and Ayurveda, week 2 Tridosha
The first session of the Yoga and Ayurveda course gave as an introduction to the five elements: more
Yoga and Ayurveda workshop at the Beckenham SPA
Here is a wonderful way of spending a Sunday afternoon, learning about Ayurveda and practicing more
