Join journey at our Weekend Vision, Board Yoga and Meditation Retreat! This blissful weekend promises to be a rejuvenating escape from the daily hustle and a chance to manifest your dreams.
On day 2 of our seasonal change program, we sat down and did a candle gazing meditation.
In this Yoga Nidra meditation, you will find space within and discover its full potential.
According to Ayurveda, space, or Akash, is the most delicate element of nature. It is believed by Ayurveda that Akash, or space, was the first element to come into existence.
Words matter enormously, not only the words we utter out loud but also the ones we say to ourselves. Being fluent and varied in your vocabulary will provide us with a different perspective, a different point of view and can foster greater self-love and compassion (for ourselves and others).
New Thursday evening Yin Yang Yoga class and Yoga Nidra meditation! Check the flash sale too!
The yoga community gathered online to conquer the land of sleep and free our minds with this Yoga Nidra meditation.
Each time we acknowledge that there must be a better way, our mind can begin to intervene and shine a light upon the darkness the Ego creates to cause us fear.
