Discover how calming your nervous system through Yin Yoga and Meditation can reduce stress, improve sleep, and restore balance. Learn why stillness is essential for modern wellbeing—from an Ayurvedic and holistic perspective.
Celebrate Beltane with a nature-based workshop in London. Reconnect with the seasons through mindful walking, foraging, yoga, and wild food tasting at Grove Park Nature Reserve on 17th May.
Join us at Chinbrook Meadows today at 10 am for a blissful hour of yoga. Despite the less-than-perfect weather, we’ll be embracing the beauty of nature together. 🌧️ If it drizzles, we have a cozy tunnel for shelter.
Also, save the date for Hiking Yoga by the sea on July 20th. 🌊🏞️
It’s essential to seize the moment and not wait for the next event or opportunity to explore nature’s bounty. By embracing the present and immersing ourselves in the richness of the here and now, we open ourselves up to a world of possibilities.
Join journey at our Weekend Vision, Board Yoga and Meditation Retreat! This blissful weekend promises to be a rejuvenating escape from the daily hustle and a chance to manifest your dreams.
As the golden hues of autumn paint the world, join us for a serene and transformative yoga class online, on Septemebr 21st at 7:30 am, to celebrates the magic of the Autumn Equinox. This special yoga practice is a journey to honour the balance between light and dark, both in nature and within ourselves.
Autumn is coming, and we can get ready to enjoy it to the full. Grow with the seasonal energy – don’t fighting against it
