Food

Ayurveda Food Lifestyle Retreat Workshop

Webinar: Ayurvedic Wisdom and Yoga for a Balanced Summer

Join the webinar and get equiped with valuable Ayurvedic wisdom and yoga practices for a balanced summer, as well as insights into the enriching summer solstice yoga retreat.

Geny Caloisi June 16, 2024 Comment

Ayurveda Food Geny Caloisi

What is Kombucha and how to make it

Kombucha is a fermented tea beverage that has gained popularity for its unique taste and potential health benefits. It is created through the fermentation of sweetened tea by a symbiotic culture of bacteria and yeast (SCOBY).

Geny Caloisi February 22, 2024 Comment

Ayurveda Food Workshop

Day 4 – Bottling up some of the summer

It’s such fun making jams and chutneys. Peter, my partner, was my glamorous assistant in the video below.

Geny Caloisi September 19, 2022 Comment

Ayurveda Doshas Event Food Lifestyle

Day 3 – Thrive in the new season

By journaling or simply writing down our thoughts, we get a chance to observe what’s working and what isn’t and what we need to do to find a new sense of balance if we’ve lost it.

Geny Caloisi September 18, 2022 Comment

Ayurveda Doshas Event Food Lifestyle Workshop Workshop

Springtime: It’s time to come into bloom

Join me on April 21st for a Yoga and Ayurveda Spring workshop at the Beckenham SPA, 24 Beckenham Rd.
From 12:30-14:30 pm.
Cost: £10 for members, £12,50 for guests
To book call: 020 8650 0233

che-yoga March 30, 2018 Comment

Ayurveda Food Lifestyle

How to thrive in Autumn

As trees change thier colour from green to red, brown and gold, there is no question about it, Autumn is upon us. Get some Ayurveda tips to help you thrive!

che-yoga September 27, 2017 Comment

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