Join me on April 21st for a Yoga and Ayurveda Spring workshop at the Beckenham SPA, 24 Beckenham Rd.
From 12:30-14:30 pm.
Cost: £10 for members, £12,50 for guests
To book call: 020 8650 0233 more
Food
How to thrive in Autumn
As trees change thier colour from green to red, brown and gold, there is no question about it, Autumn is upon us. Get some Ayurveda tips to help you thrive! more