Food

Day 4 – Bottling up some of the summer

It’s such fun making jams and chutneys. Peter, my partner, was my glamorous assistant in the video below.

Geny Caloisi September 19, 2022 Comment

Day 3 – Thrive in the new season

By journaling or simply writing down our thoughts, we get a chance to observe what’s working and what isn’t and what we need to do to find a new sense of balance if we’ve lost it.

Geny Caloisi September 18, 2022 Comment

Ayurveda Doshas Event Food Lifestyle Workshop Workshop

Springtime: It’s time to come into bloom

Join me on April 21st for a Yoga and Ayurveda Spring workshop at the Beckenham SPA, 24 Beckenham Rd.
From 12:30-14:30 pm.
Cost: £10 for members, £12,50 for guests
To book call: 020 8650 0233

che-yoga March 30, 2018 Comment

Ayurveda Food Lifestyle

How to thrive in Autumn

As trees change thier colour from green to red, brown and gold, there is no question about it, Autumn is upon us. Get some Ayurveda tips to help you thrive!

che-yoga September 27, 2017 Comment

Day 4 – Bottling up some of the summer

Day 3 – Thrive in the new season

Springtime: It’s time to come into bloom

How to thrive in Autumn

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