Food

Ayurveda Doshas Event Food Lifestyle Workshop Workshop

Springtime: It’s time to come into bloom

Join me on April 21st for a Yoga and Ayurveda Spring workshop at the Beckenham SPA, 24 Beckenham Rd.
From 12:30-14:30 pm.
Cost: £10 for members, £12,50 for guests
To book call: 020 8650 0233

che-yoga March 30, 2018 Comment

Ayurveda Food Lifestyle

How to thrive in Autumn

As trees change thier colour from green to red, brown and gold, there is no question about it, Autumn is upon us. Get some Ayurveda tips to help you thrive!

che-yoga September 27, 2017 Comment

Springtime: It’s time to come into bloom

How to thrive in Autumn

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