Uncategorized
Read More
Know thyself through Ayurveda
Get an Ayurveda Consultation with Geny Caloisionsultation and find your tailored approach to health and wellbeing.
Event
Read More
Spring Equinox Weekend Retreat in Birchington and Reculver
Join a weekend retreat in Brichington, just an hour away from London. We’ll do a long hike, and Yoag in the open air on Saturday. On Sunday we’ll restore and meditate, celebrating mother’s day.
The whole weekend with accommodation for only £150. There is an option to do only one of the days, which is £45 per day.
Uncategorized
Read More
Moving the energetic body
The chakras are important energy centres in the body, located along the spine. There are seven main chakras that are linked together throughout our whole system, our physical, mental, and emotional bodies. Each chakra pertains to a different area and function of the body and mind. Yoga helps to harmonize the energetic body.
Event Retreat Yoga
Read More
RETREAT IN TURKEY
May 1st – 8th 2023
Yoga retreat in Dalyan SPA, Turkey.
Blue skies. Turtles. Outstanding natural beauty. SPA treatments and Yoga twice a day!
Come and join me!
May 1st – 8th 2023
Share £505 / Single £630
To book call: 01273-564230
Lifestyle Yoga
Read More
How to Maximise Yoga for Weight Loss
Weight loss is a result of consistently eating healthily and exercising regularly. The same goes for yoga, since it’s a physical activity. Yoga instructor Fi Clarke shares with Women’s Health Magazine that practising yoga 3-5 times a week is the most optimal frequency for weight loss.
Ayurveda Yoga
Read More
Find Syzygy at 11:02 am, November 8th, 2022
Did you know that today’s full moon happens at 11:02 am? Also, do you know what Syzygy means?
Workshop Yoga
Read More
Happy Halloween! Celebrate Samhain
Samhain is the season of death. The importance of death in life cannot be overstated. In yoga, we die to our old self to allow the new higher self to emerge.
Uncategorized
Read More
Let the light within shine all around
Happy Diwali, the festival of light.
This class invites you to warm up the spine, neck, and shoulders to do a shoulder stand. We also do a light meditation at the end.
