As trees change thier colour from green to red, brown and gold, there is no question about it, Autumn is upon us. Get some Ayurveda tips to help you thrive!
Come to the ‘Ancient wisdom for modern life’ Workshop at Karma Studios, West Wickham where Sabine and Geny will teach you how to deal with lower back pain and improve the health of your back.
Any time a celestial object, such as the Moon or the Sun cross on their paths, energetic shifts are bound to happen. Today at 19:40pm we will be having a partial solar eclipse. 1- To keep cool and connected, why not practising a Moon Salutation or Chandra Namaskar? 2 – This is also a very good time to do a bit of meditation,
ChART sponsored FREE yoga sessions during the summer 2017. Saturdays morning in Chinbrook Meadows, Grove Park.
Get a free Ayurvedic pulse reading and a mini consultation at the ‘Health, Fitness, Beauty, and Fashion’ show. September 15th, Bromley Civic centre
Six days retreat in the south of France. Reconnect with the 5 Elements through Yoga, Cleansing Food, Nature, Ayurveda & Chinese Health Principles, and Holistic Therapies.
Have you ever felt as if you are at the edge of a precipice and you know your have to jump, but you are frozen. What you need is to find your courage. The word “courage” comes from the French coeur, meaning heart. Isn’t it funny that love and courage reside in the same place? There are many qualities associated
The first session of the Yoga and Ayurveda course gave as an introduction to the five elements: Ether or Space; Air; Fire; Water and Earth. These five (pancha) are called the mahabhutas, or panchamahabhutas. Knowing the physical and energetic characteristics of each of the mahabhutas is key to understanding Ayurveda because these elements combine in infinite variety to create our
Here is a wonderful way of spending a Sunday afternoon, learning about Ayurveda and practicing yoga! I am teaching a Yoga and Ayurveda workshop at the Beckenham SPA on Sunday June 4th, 2-4pm. Address: Beckenham SPA, 24 Beckenham Road, Beckenham, Kent, BR3 4PF On this course, you will learn about Ayurveda; the five elements; and their characteristic. You will also find
The time of the Full Moon brings a culmination of energy and an acknowledgement and integration of our feelings, perfect time to have a retreat! Join Antonia, Hsin and Geny in this Full Moon Yoga and Ayurveda Retreat, where you will be able to deepen your practice, through both dynamic/ restorative asana practices and optional Ayurvedic treatments, enjoy healthy vegetarian
