Doshas Learning Meditation Pranayama Yoga
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How to perform Alternate Nostril breathing
Nadi Shodhana: Nadi is a Sanskrit word meaning “channel” or “flow” and shodhana means “purification.”
Classes Yoga
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New to Yoga? All you need To Know before you join!
The new Yoga class in Bromley, at the St Peter’s and St Paul’s Lounge Hall, is not a gym or a yoga studio, so some things will work a little differently, but it is gonna be so much fun!
Asana Chakras Classes Geny Caloisi Yoga Philosophy
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Yoga in Bromley, January 7th start
New independent Yoga class starting on January 7th at St Peter’s and St Paul’s parish church in Bromley, Church Road, Bromley, BR2 0EG.
Term time: Jan 7th – Feb 11th, 6 weeks
Price:£48
Yoga Philosophy
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The Eight Limbs of Patanjali’s Yoga Sutras
Ashtanga Yoga means an eight limb path to enlightenment. The final objective of Yoga is the end of suffering, and to achieve this, Patanjali described the steps we need to take. These steps are not one after the other, but rather all at the same time. However, we can choose some aspects of this path, experience it and then move to the
Classes Event Yoga
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Family Yoga at Colfe’s Leisure Centre
For three weeks Colfe’s Leisure Centre, In Horn Park, Lee, we will be running a fun 60-minute session for little yogis (5-12yr) and their parents. Starting on Saturday, August 4th, the lesson will run for three weeks on August 11th and 18th. A child can start Yoga at any age. Yoga lays the foundation for a lifelong journey of discovery, familiarity and
Holidays Yoga
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Fancy a Yoga Holiday?
Yoga Holidays in Croatia, Hotel Mlini, Dubrovnik. Majorca, Hotel Cala d’Oro and Sardinia in Grand Hotel in Porto Cervo
Asana Classes Yoga
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Sunday morning class at Colfe’s leisure centre
New Yoga class at Colfe’s Leisure Centre! Open to all levels, Geny’s yoga lessons are always varied, focusing on different parts of the physical and energetic body as well as the mind.
Classes Yoga
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Getting feed back is a great way to improve oneself
Building a community of Yogis is amazing. You get to meet wonderful people. You share moments of effort, enlightenment, and success. It created a warm feeling in the middle of your chest that makes it worthwhile and makes you look forward to it every week. The ChART sponsored Saturday morning Yoga class at the W.G. Grace community centre in Chinbrook is going
Asana Geny Caloisi Meditation
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Lets get 2018 rolling!
2018 New Year’s resolution. To make it last, ind out what you are getting into and why you are doing it
Asana Retreat Yoga
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5 Senses Yoga Retreat Chez Zen, France
We forget we have 5 senses and are sensual beings. Some times it only takes a week away in the country side to re-connect and develop through the senses, until we found ourselves again. In October 2017 a group of lovely ladies shared six days retreat at Chez Zen, in the beautiful South of France for a life-changing experience to
