How to use the class booking system
Do you know what yoga classes you have booked and which ones you need to buy?
Do you know what yoga classes you have booked and which ones you need to buy?
Chair Yoga is a great tool to get moving safely. Try it out!
Children’s Storytelling Yoga is back with a festive feel! Join me as I take the children – and parents, through a magical journey on Saturday 7th December 11 am – 12 pm in the WG Grace Community Centre, 1 Lion’s Close, SE9 4HG. This class is aimed at children aged 6-11 years, and their adults. Children must be accompanied at
Have you ever thought about trying yoga but not sure it was for you? Wanted to join our class but nervous you’d be out of your depth? And, if you have been doing Yoga for a while, do you know why we do Sun Salutes, cultivate stretch and stamina? Do you have a clear idea of the principles of Yoga?
Are you ready for the last push of this year? Preparing for Christmas. Finishing off the tasks need to be done. Helping your family…All this can be stressful! Come and join me on Mondays for a Yoga practise that will get you ready for the festive season. When: Mondays19:30pm- 20:45pmWhere:St Peter’s and St Paul’s ChurchFrom When:November 11th – December 16th, 2019 Book
After the hot months and long days of summer, the autumn can give us an opportunity to get re-focused and start new projects or set up renewed objectives for our lives and yoga practice. However, have you ever found that our good intentions don’t last long in the Autumn? You are not the only one. This is why I have
Do youlike a bit of fresh air? Have you tried the joy of connecting with nature while exercising? Don’t hesitate and come to Yoga Outdoors in Chinbrook Meadows! We’ve been having a sunny and warm Spring and beginnings of the Summer practising Yoga in Chinbrook Meadows. These classes have, so far, been kindly sponsored by ChART, so it’s been free
The fourth term, will be only four lessons starting on June 17th until July 8th. This time we are going to explore the Moon Phases!
Book for the second term Now!
It runs for six weeks, starting on February 25th and it’s only £48 for the whole term.
Do you feel that with work and family life there is no time for fitness and wellbeing? When there is a will there is away! Do some Yoga at your place of work! Get together with your colleagues and I can help you organise it or ask your employer for it! Having yoga at the work place you can take