Things we discover!
The yoga community gathered online to conquer the land of sleep and free our minds with this Yoga Nidra meditation.
The yoga community gathered online to conquer the land of sleep and free our minds with this Yoga Nidra meditation.
Halloween inspired workshop, that looked into the undeniable truth about life: there is always “Death”.
On Saturday, October 31st at 9:30 am I will be doing an hour and a half Halloween inspired workshop.
Register for the one day Yoga Festival on August 15th! We’ll start mid-morning and finish around 5 pm.
Join me on a FREE yoga challenge to celebrate the summer solstice. June 21st, 10 am.
Each time we acknowledge that there must be a better way, our mind can begin to intervene and shine a light upon the darkness the Ego creates to cause us fear.
On Saturday, December 1st, I will be heading north to Emma Turnbull’s Yin Yoga, Slow flow and Yoga Nidra workshop at the Yoga Wise Studio in Essex. Emma’s new studio in Room 8 Marine House, Steeple Road, Mayland, Essex, CM3 6AX looks amazing, so I am coming to see it in person. But the main reason I am venturing to Essex is that I