Event Workshop
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Dark magic yoga
On Saturday, October 31st at 9:30 am I will be doing an hour and a half Halloween inspired workshop.
Event Geny Caloisi Mindfulness Workshop Workshop
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Expanding our awareness, the Alexander Technique
Each time we acknowledge that there must be a better way, our mind can begin to intervene and shine a light upon the darkness the Ego creates to cause us fear.
Ayurveda Treatments Workshop
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Ayurveda treatments at Yoga Wise, in Esssex – Dec 1st
On Saturday, December 1st, I will be heading north to Emma Turnbull’s Yin Yoga, Slow flow and Yoga Nidra workshop at the Yoga Wise Studio in Essex. Emma’s new studio in Room 8 Marine House, Steeple Road, Mayland, Essex, CM3 6AX looks amazing, so I am coming to see it in person. But the main reason I am venturing to Essex is that I
