Why should you take the 108 Sun Salutations challenge?
Winter Solstice. Sunday, December 20th at 10 am. Are you ready to push your limits?
Winter Solstice. Sunday, December 20th at 10 am. Are you ready to push your limits?
Halloween inspired workshop, that looked into the undeniable truth about life: there is always “Death”.
On Saturday, October 31st at 9:30 am I will be doing an hour and a half Halloween inspired workshop.
Each time we acknowledge that there must be a better way, our mind can begin to intervene and shine a light upon the darkness the Ego creates to cause us fear.
On Saturday, December 1st, I will be heading north to Emma Turnbull’s Yin Yoga, Slow flow and Yoga Nidra workshop at the Yoga Wise Studio in Essex. Emma’s new studio in Room 8 Marine House, Steeple Road, Mayland, Essex, CM3 6AX looks amazing, so I am coming to see it in person. But the main reason I am venturing to Essex is that I