Day 2 – Thrive in the new season
On day 2 of our seasonal change program, we sat down and did a candle gazing meditation.
On day 2 of our seasonal change program, we sat down and did a candle gazing meditation.
Taking advantage of the fact that we can now get together I want to invite my yoga community to have our own Yoga Christmas celebration with a Full moon yoga workshop and Cacao ceremony, on December 19th, 16:00-18:00, at the Bromley Parish church.
Each time we acknowledge that there must be a better way, our mind can begin to intervene and shine a light upon the darkness the Ego creates to cause us fear.
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Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.